The GAST training programme is designed around 6 squads:

TECHNIQUE BRONZE

TECHNIQUE SILVER

TECHNIQUE GOLD

POTENTIAL

PERFORMANCE

ELITE

  • A swimmer would be assessed and advised as to which category they need to start in. The basic progression is TECHNIQUE -> POTENTIAL -> PERFORMANCE -> ELITE
  • Membership of all squads is entirely at the discretion of the Head Coach following consultation with coaching assistants
  • Your place in the squad is always on trial. Squad moves can be made at any time & can be ‘up or down’ as deemed necessary by the Head Coach. The Head Coach’s decision is final.
  • Swimmers of all ages and abilities will be encouraged to take part in gala events, where they can achieve formally recognised times, and progress to higher level events.
  • We also offer adult swimming lessons in our Masters Session for non swimmers & swimmers all abilities aged 18+.

Prices start from just £20 per calendar month.  In order for the club to be open to the whole community, including those on low or modest income, the club can offer a subsidised membership scheme, please contact the Club Secretary for more details.

 

SQUADS  ||  TIMES